How
to Change a Habit

Processionary
caterpillars travel in long, undulating lines, one creature behind the
other. Jean Henri Fabre, the French entomologist, once lead a group of
these caterpillars onto the rim of a tea cup so that the leader of the
procession found himself nose to tail with the last caterpillar in the
procession, forming a circle without end or beginning.
Through
sheer force of habit and, of course, instinct, the ring of caterpillars
circled the teacup for seven days and seven nights, until they died
from exhaustion and starvation. An ample supply of food was close at
hand and plainly visible, but it was outside the range of the circle,
so the caterpillars continued along the beaten path.
People
often behave in a similar way. Habit patterns and ways of thinking
become deeply established, and it seems easier and more comforting to
follow them than to cope with change, even when that change may
represent freedom, achievement, and success. If someone shouts, "Fire!"
it is automatic to blindly follow the crowd, and many thousands have
needlessly died because of it.
How many
stop to ask themselves: Is this really the best way out of here? So
many people "miss the boat" because it's easier and more comforting to
follow - to follow without questioning the qualifications of the people
just ahead - than to do some independent thinking and checking.
A hard
thing for most people to fully understand is that people in such
numbers can be so wrong, like the caterpillars going around and around
the edge of the flowerpot, with life and food just a short distance
away. If most people are living that way, it must be right, they think
For some
reason most people wait passively for success to come to them - like
the caterpillars going around in circles, waiting for sustenance,
following nose to tail - living as other people are living in the
unspoken, tacit assumption that other people know how to live
successfully.
It's a good idea to step out
of the line every once in a while and look around to see if the line is
going where we want it to go. If it is not, it might be time for a new
leader and a new direction. For those who have tried repeatedly to
break a habit of some kind, only to repeatedly fail, Mary Pickford said,
"Falling is not
failing, unless you fail to get up."
Most people who finally win the battle over a habit
they have wanted to change have done so only after repeated failures.
And it's the same with most things.
The breaking of a long-time habit does seem like the
end of the road at the time - the complete cessation of enjoyment.
Suddenly dropping the habit so fills our minds with the desire for the
old habitual way that, for a while, it seems there will no longer be
any peace, any sort of enjoyment.
But that's not true. New habits form in a
surprisingly short time, and a whole new world opens up to us.
So, if you've been trying to start in a new
direction, you might do well to remember the advice of Mary Pickford:
breaking an old habit isn't the end of the road; it's just a bend in
the road.
And falling isn't failing,
unless you don't get up.
The author is Earl Nightingale from
"The Essence of Success"
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